Brew Your Own Serenity

A cup of tea is a wonderful stress reliever. From the ritual of brewing the tea, to waiting with patience for it to steep, to savoring the first steamy sips - tea is a good way to enjoy the moment. I love Mighty Leaf tea. It's good for a study break or a respite from museum explorations. 

Embodily Defined

Express your spirit to embody wellness!

em·bod·ily Adverb

1. Express or give a tangible or visible form to (an idea, quality, or feeling).

2. Provide (a spirit) with a physical form.