My experience with Meditation


Courtesy of Joseph Boquiren creator of Samadhi Pants 
http://placestoyoga.com/samadhi-pants-monkey-mind/

Embodily Defined

Express your spirit to embody wellness!


em·bod·ily Adverb

1. Express or give a tangible or visible form to (an idea, quality, or feeling).

2. Provide (a spirit) with a physical form.