Rolled Chicken a la Goat Cheese, Parsley, Mushroom in a Cilantro Sauce





Rolled Chicken a la Goat Cheese, Parsley, Mushroom in a Cilantro Sauce
5 thinly slice chicken breasts
1 zucchini
~10 mushrooms
handful of cilantro
handful of parsley
1/4 cup water

Begin by mixing the cilantro with the water in the pan. Next lay out the chickens. In Vitamix, blend the goat cheese with the parsley after finely dicing it. Next, spoon stuffing on chicken and layer mushrooms on top. Attempt to roll up as best you can and place into pan, cover chicken with light sauce and place tin in over to 425 degrees F for 30 min. with tin foil. 

Taste Comments: Next time try at 400 degrees F for 45 min. to attempt to keep moisture in chicken so not as dry on top. Also cover chicken in sauce and fill chicken with more stuffing. Otherwise, a gourmet meal which only took about 10 min. prep time! Quite healthy too - can't wait to try other stuffings...


VITAMIX: ***06-008785 *** GET FREE STANDARD SHIPPING (a value of $25US/$35CN) USE MY AFFILIATE CODE To order call 1-800-848-2649 

Embodily Defined

Express your spirit to embody wellness!


em·bod·ily Adverb

1. Express or give a tangible or visible form to (an idea, quality, or feeling).

2. Provide (a spirit) with a physical form.